Your sleep window (past month)

How often these woke you or kept you awake

Over the past month, how often have you had trouble sleeping because…

1. …you could not get to sleep within 30 minutes
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
2. …you woke up in the middle of the night or early morning
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
3. …you had to get up to use the bathroom
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
4. …you could not breathe comfortably
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
5. …you coughed or snored loudly
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
6. …you felt too cold
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
7. …you felt too hot
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
8. …you had bad dreams
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
9. …you had pain
   0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week
10. …other reason(s)
    0 Not in the past month 1 Less than once a week 2 Once or twice a week 3 Three or more times a week

Summary